WebJan 12, 2015 · A cranberry-pineapple gut healthy elixir with turmeric is the perfect drink to support digestion and the liver, and it tastes delicious! This gut-healthy elixir recipe uses fresh cranberries, pineapple, and a … WebThen stir in ½ to 1 teaspoon of ground ginger, ¼ teaspoon of cinnamon and a dash of cayenne pepper. The last two ingredients are 2 tablespoons of lemon juice and 1 teaspoon of raw, local honey, which is optional, but …
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WebAug 6, 2024 · Elderberry Elixir Mocktail View Recipe This effervescent winter mocktail features immune-boosting elderberry syrup alongside anti-inflammatory turmeric and a dose of vitamin C from orange juice. Use freshly squeezed orange juice for the best flavor. Depending on the sweetness of your elderberry syrup, you may want to use more or a … WebJul 27, 2024 · Adding fats to your dairy-free elixirs helps to make them satiating and add creaminess to the drink. Some fat options are: Ghee Coconut oil Flax seeds and oil Hemp seeds and oil Chia seeds and oil Nut/seed butters Olive oil Walnuts and walnut oil Cacao butter We like to add at least 1-2 Tbsp of fat. Step 5: Include a bit of protein psnc submitting prescriptions
20 Best Healthy, Dairy-Free Elixir Recipes - Academy of …
WebAug 19, 2024 · In addition to turmeric, which is the main ingredient, my recipe includes fresh ginger, black peppercorn, coriander seeds, fennel seeds, fresh lemon, and raw honey. Each of these ingredients add to the … WebOct 12, 2024 · 1/2 lemon. 1 tablespoon maple syrup (or honey) 1 tablespoon apple cider vinegar (make sure to get the kind with “mother”) 1/4 teaspoon turmeric. pinch of cayenne pepper. Start with just a teaspoon of apple cider vinegar if you’re afraid of the taste, and work your way up. I’ve heard the cayenne pepper helps the body absorb the turmeric. WebJan 25, 2024 · Directions. Put herbs into a half-gallon jar. Pour brandy into jar. Infuse for 4 to 6 weeks (or until the winter solstice, if you're harvesting in autumn). Shake daily! Strain into another half-gallon jar. Stir in the honey … psnc stop smoking service